Weigh In record (no journal entry) for 28 August 2022
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204.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2022:
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349 kcal
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Fat: 7.64g | Prot: 10.50g | Carb: 60.99g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. more...
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gaining 22.4 lb a week
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