Weigh In record (no journal entry) for 25 August 2022
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278.9 lb
Lost so far: 37.5 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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867 kcal
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Fat: 71.88g | Prot: 44.13g | Carb: 10.89g.
Breakfast: Сливочное Масло, Бекон, Яйцо, Philadelphia Original Cream Cheese, Earthbound Farm Organic Spring Mix, Редис, Авокадо. more...
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losing 2.3 lb a week
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