Weigh In record (no journal entry) for 22 September 2014
|
120.8 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2014:
|
1237 kcal
|
Fat: 40.36g | Prot: 105.46g | Carb: 114.27g.
Breakfast: Quattro , Макдоналдс Макфлурри Де Люкс Шоколадно-Клубничное, Макдоналдс Чизбургер. Lunch: Азовская Кондитерская Фабрика Козинак Подсолнечный, Салат. Dinner: Quattro , Яйцо. Snacks/Other: Простоквашино Творог Мягкий 0,1%. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nastasita1's weight history
|