Cyberdragon2's Journal, 01 June 2011

308.4 lb Lost so far: 38.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

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692 kcal

Fat: 25.58g | Prot: 78.05g | Carb: 40.77g.   Breakfast: Iced Tea (Large). Lunch: Lettuce, Chicken Breast (Skin Not Eaten), Apples . Dinner: Cabbage. more...

4847 kcal

Activities & Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...