Weigh In record (no journal entry) for 21 September 2014
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192.0 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2014:
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931 kcal
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Fat: 41.90g | Prot: 18.20g | Carb: 120.62g.
Breakfast: Sun-Rype Strawberry 100% Real Fruit Strip, Archer Farms 100% Real Fruit Strip, Sun-Rype Strawberry 100% Real Fruit Strip, Sun-Rype Strawberry 100% Real Fruit Strip, Safeway Signature Cafe Southwestern Style Salad, Utz Kettle Cooked Gourmet Potato Chips. Snacks/Other: Chocolate Chip Cookie, Chocolate Chip Cookie. more...
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losing 18.2 lb a week
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Mariah Nichols's weight history
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