Weigh In record (no journal entry) for 19 August 2022
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281.1 lb
Lost so far: 35.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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886 kcal
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Fat: 73.93g | Prot: 44.15g | Carb: 10.89g.
Breakfast: Редис, Сливочное Масло, Оливковое Масло, Оливки, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Philadelphia Original Cream Cheese, Яйцо, Бекон. more...
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losing 10.8 lb a week
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AnyaErra's weight history
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