Karenflud's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
1530 kcal Fat: 64.03g | Prot: 55.49g | Carb: 184.21g.   Breakfast: coffee. Lunch: cake, bread, bologna sandwich. Dinner: cake, roasted turkey, bread, gravy, mashed potatoes. Snacks/Other: chocolate covered marshmallows. more...
gaining 0.2 lb a week

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