Weigh In record (no journal entry) for 17 August 2022
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92.6 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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1526 kcal
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Fat: 28.91g | Prot: 45.13g | Carb: 272.28g.
Breakfast: La Virginia Té, Hileret Stevia Liquida, Casancrem Casancrem Light, Grandiet Galletas de Arroz. Dinner: Matarazzo Spaghetti Integral, Lactal Pan con Salvado, Coca-Cola Coca-Cola, Vegetalex Milanesa de Soja Tradicional, Dos Anclas Salsa de Soja. Snacks/Other: Grandiet Galletas de Arroz, Maná Livianas Sabor Limón, Maná Livianas Sabor Limón, La Virginia Té. more...
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losing 0.6 lb a week
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