Weigh In record (no journal entry) for 17 August 2022
|
191.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2022:
|
435 kcal
|
Fat: 9.94g | Prot: 27.47g | Carb: 63.41g.
Breakfast: Laranjas, Peito de Frango (Pele Não Consumida), Levz Pão Integral, Linea Geleia de Morango Zero Açúcar, Laranjas, Ovo (Inteiro). more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreoddone's weight history
|