Weigh In record (no journal entry) for 12 August 2022
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287.7 lb
Lost so far: 28.7 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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1142 kcal
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Fat: 95.18g | Prot: 58.35g | Carb: 13.88g.
Breakfast: Сливочное Масло, Earthbound Farm Organic Spring Mix, Philadelphia Original Cream Cheese, Авокадо, Яйцо, Бекон. more...
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losing 4.6 lb a week
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AnyaErra's weight history
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