Cyberdragon2's Journal, 30 May 2011

307.6 lb Lost so far: 39.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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514 kcal

Fat: 9.31g | Prot: 81.53g | Carb: 26.96g.   Breakfast: Unsweetened Iced Tea. Lunch: Cabbage, Broccoli, Chicken Breast (Skin Not Eaten). Dinner: Green Snap Beans (Frozen), Broccoli , Atlantic and Pacific Halibut . more...

5684 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Standing - 4 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours. more...