Weigh In record (no journal entry) for 03 August 2022
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298.1 lb
Lost so far: 18.3 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1628 kcal
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Fat: 137.29g | Prot: 80.87g | Carb: 20.69g.
Breakfast: Philadelphia Original Cream Cheese, Оливковое Масло, Авокадо, Оливки, Earthbound Farm Organic Spring Mix, Фарш Индейки. Lunch: Оливковое Масло, Earthbound Farm Organic Spring Mix, Оливки, Авокадо, Philadelphia Original Cream Cheese, Яйцо, Фарш Индейки. more...
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gaining 2.4 lb a week
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