Cyberdragon2's Journal, 27 May 2011

309.8 lb Lost so far: 37.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

---

604 kcal

Fat: 27.66g | Prot: 40.17g | Carb: 52.94g.   Breakfast: Iced Tea (Large). Lunch: Tomatoes, Atlantic and Pacific Halibut , Apples . Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...

4869 kcal

Activities & Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...