Weigh In record (no journal entry) for 25 May 2011
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311.4 lb
Lost so far: 35.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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883 kcal
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Fat: 36.76g | Prot: 46.93g | Carb: 94.72g.
Breakfast: Orange Juice (Large), Iced Tea (Large). Lunch: Ground Bison Meat , Celery , Apples , Cooked Summer Squash, Sun-Dried Tomato Alfredo Sauce. Dinner: Dill Cucumber Pickles, Broccoli, Ground Bison Meat. more...
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4894 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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losing 2.8 lb a week
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