Weigh In record (no journal entry) for 06 September 2014
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226.4 lb
Lost so far: 27.1 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2014:
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1876 kcal
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Fat: 81.20g | Prot: 106.17g | Carb: 187.14g.
Breakfast: Cornetto al Cioccolato, Caffè Espresso, Vipiteno Yogurt Bianco Magro, Banana. Lunch: Petto di Pollo, Pomodori Ciliegini, Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Carote. Snacks/Other: San Carlo Rodeo, Amica Chips Patatine Fritte, Gelato. more...
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2513 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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