Cyberdragon2's Journal, 21 May 2011

312.2 lb Lost so far: 34.8 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

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973 kcal

Fat: 51.22g | Prot: 82.31g | Carb: 45.55g.   Breakfast: Oranges , Iced Coffee. Lunch: Celery , Apples , Shrimp. Dinner: Colby Jack Cheese, Pork. more...

4847 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 6 hours. more...