Weigh In record (no journal entry) for 02 July 2022
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159.4 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1226 kcal
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Fat: 29.79g | Prot: 35.78g | Carb: 122.88g.
Breakfast: Coffee with Cream. Lunch: Breton Multigrain Crackers, Chicken, Sabra Roasted Red Pepper Hummus, Shiraz, Smirnoff Ice, Pizza Pizza Pepperoni Pizza (Medium). more...
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losing 10.8 lb a week
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natkusendova321's weight history
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