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did total of 268000 steps last month
legs giving pain..due to circulation. seeing dr on 17th.. finding it hard to stay away from carbs and sugar!!
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193.6 lb
Lost so far: 23.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
steady weight
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lamapa515's weight history
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