Weigh In record (no journal entry) for 29 June 2022
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94.4 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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1513 kcal
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Fat: 24.94g | Prot: 37.65g | Carb: 292.67g.
Breakfast: Hileret Stevia Liquida, La Virginia Té, Leiva Tostadas Aireadas de Arroz (sin Sal Agregada). Lunch: Manzana Verde, La Virginia Cappuccino Light. Dinner: Vegetalex Milanesa de Soja con Acelga y Espinaca, Coca-Cola Coca-Cola Zero, Vea Figazzas de Salvado, Zapallito Verde, Coreanito, Zanahoria Cocida, Heinz Ketchup. Snacks/Other: Alfajor, Cerealitas Galletitas Clásicas, Equal Sweet Stevia, La Virginia Té, Mauri Vainillas. more...
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gaining 0.5 lb a week
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