Weigh In record (no journal entry) for 28 June 2022
|
152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2022:
|
915 kcal
|
Fat: 46.86g | Prot: 37.05g | Carb: 92.04g.
Breakfast: Barra de Cereal, Playadito Yerba Mate. Lunch: Milanesa de Pollo, Hellmann's Mayonesa Light, Ensalada de Papas con Huevo. Dinner: Palta Hass, Cebolla Morada, Carilo Tostada de Arroz, Sopa de Verduras Vegetariana (Preparada con Agua). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marumax.19's weight history
|