krisablishment's Journal, 18 June 2022

Weigh In record (no journal entry) for 18 June 2022
205.5 lb Lost so far: 12.4 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2022:
750 kcal Fat: 36.00g | Prot: 28.00g | Carb: 78.00g.   Breakfast: Marketside Triple Chocolate Cake. Lunch: Freshly Beef Burrito Bowl. more...
2226 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.5 lb a week

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