Weigh In record (no journal entry) for 23 June 2022
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158.4 lb
Lost so far: 52.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2022:
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1619 kcal
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Fat: 59.12g | Prot: 60.15g | Carb: 207.27g.
Breakfast: Trader Joe's Organic Green Tea, Fresh Lemon Juice, Truvia Sweetener (Packet), Crystal Glow Lychee Fruit Extract Collagen Juice Drink. Lunch: I Can't Believe It's Not Butter! Original Cooking Spray, Great Value Corn on The Cob, Pepsi Diet Pepsi (16.9 oz), Century Tuna Hot & Spicy, Jasmine Rice (Cooked), Brown Rice. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Papa John's Honey Chipotle Wings. Snacks/Other: Chan Pui Mui Preserved Plum, Croley Foods Sunflower Crackers Mango Cream Sandwich, Croley Foods Sunflower Crackers. more...
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losing 2.8 lb a week
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tenaciousgee's weight history
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