Weigh In record (no journal entry) for 17 August 2014
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188.6 lb
Lost so far: 44.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Snacks/Other: Apples. more...
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losing 7.9 lb a week
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Mariah Nichols's weight history
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