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Expected a gain. 😒
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2022:
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1227 kcal
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Fat: 49.73g | Prot: 88.76g | Carb: 110.23g.
Breakfast: Jacobs Cappuccino Reduced Sugar, SPAR 2% Low Fat Milk. Lunch: Nola Salad Dressing Reduced Oil Lite, Cooked Mushrooms, Eskort Shoulder Bacon, Boiled Egg. Dinner: KOO Baked Beans in Tomato Sauce, Sasko More Slices White Bread, Margarine, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Marmite Marmite, Nola Salad Dressing Reduced Oil Lite. more...
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1559 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.1 lb a week
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