Weigh In record (no journal entry) for 17 June 2022
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170.9 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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2875 kcal
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Fat: 128.43g | Prot: 148.26g | Carb: 281.90g.
Breakfast: Café, Nestlé Leche Descremada Svelty. Lunch: Pasta con Salsa de Carne, Manzana Verde. Dinner: Papa Cocida, Entraña, Cebollas Cocidas Maduras, Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Grido Helado, Dia Magdalenas con Chips de Chocolate, Ferratella, Nestlé Leche Descremada Svelty, Café, Georgalos Chocolate con Mani. more...
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gaining 0.2 lb a week
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