Weigh In record (no journal entry) for 17 June 2022
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198.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2022:
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2919 kcal
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Fat: 119.42g | Prot: 129.19g | Carb: 338.01g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Cantaloupe Melons, Sunsweet Dried Pitted Prunes, Metamucil Sugar Free Metamucil, Progresso Traditional Beef & Vegetable Soup, Progresso Creamy Tomato with Basil Soup, Jif Natural Crunchy Peanut Butter, Nabisco Grahams Crackers Original. Dinner: Metamucil Sugar Free Metamucil, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Sunsweet Dried Pitted Prunes, Welch's Grape Jelly, Butter, Cracker Barrel Old Country Store Pinto Beans, Cracker Barrel Old Country Store Cole Slaw, Cracker Barrel Old Country Store Fried Okra, Fried Floured or Breaded Cod, Cracker Barrel Cornbread Muffin. more...
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gaining 16.8 lb a week
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