Weigh In record (no journal entry) for 13 June 2022
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128.1 lb
Lost so far: 2.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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1536 kcal
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Fat: 95.05g | Prot: 33.88g | Carb: 136.08g.
Breakfast: Простоквашино Сливки 20%, Каравай Батон Наше Солнышко, Роскар Яйцо . Lunch: Огненный цветок. more...
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gaining 12.3 lb a week
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