Weigh In record (no journal entry) for 14 June 2022
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205.9 lb
Lost so far: 12.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2022:
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914 kcal
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Fat: 27.01g | Prot: 43.91g | Carb: 121.47g.
Breakfast: Sugar, 2% Fat Milk, Cream of Wheat Instant Original Cereal. Lunch: Vegetable Stew (without Meat). Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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losing 0.2 lb a week
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krisablishment's weight history
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