Weigh In record (no journal entry) for 02 June 2022
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200.2 lb
Lost so far: 4.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1334 kcal
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Fat: 84.51g | Prot: 42.04g | Carb: 120.91g.
Breakfast: Starbucks Oatmilk Honey Latte (Grande). Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Good Sense Raw Sunflower Seeds, Carrots, Mushrooms, Cucumber (with Peel), Jason's Deli Sprouts, Nature Sweet Cherub Tomatoes, Simply Nature Mixed Greens, Mellow Mushroom Herb Vinaigrette Salad Dressing. Dinner: Jiffy Creamy Peanut Butter, Envy Apple. Snacks/Other: Coffee, Sugar in the Raw Sugar in The Raw, Whole Milk. more...
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steady weight
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