Weigh In record (no journal entry) for 05 June 2022
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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911 kcal
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Fat: 50.19g | Prot: 64.67g | Carb: 48.94g.
Breakfast: Starbucks Iced Honey Oatmilk Latte (Grande), Jimmy Dean Maple & Brown Sugar Chicken Sausage Patties, Scrambled Egg . Dinner: Greek Salad, Beef Shish Kabob with Vegetables. more...
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gaining 1.5 lb a week
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