Weigh In record (no journal entry) for 13 June 2022
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127.6 lb
Lost so far: 6.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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572 kcal
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Fat: 18.55g | Prot: 23.57g | Carb: 77.99g.
Breakfast: Bakso Daging Sapi, Opor Ayam, Kikil, Singkong Goreng. Lunch: Brownies, Tape Singkong. Snacks/Other: Orang Tua Mintz. more...
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gaining 0.2 lb a week
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Khulfa_'s weight history
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