Cyberdragon2's Journal, 13 May 2011

320.5 lb Lost so far: 26.5 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

---

537 kcal

Fat: 24.67g | Prot: 43.97g | Carb: 39.03g.   Breakfast: Iced Tea (Large). Lunch: Green Peppers, Cottage Cheese. Dinner: Grapefruit, Asparagus , Beef. more...

5037 kcal

Activities & Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...