Weigh In record (no journal entry) for 09 June 2022
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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1565 kcal
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Fat: 96.44g | Prot: 47.69g | Carb: 128.07g.
Breakfast: 2% Fat Milk, Cream of Wheat Instant Original Cereal. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Pork Belly , Marketside Cherry Almond Gorgonzola Chopped Salad Kit. Snacks/Other: Emerald Cashews & Almonds with Dried Cranberries. more...
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losing 2.3 lb a week
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