Weigh In record (no journal entry) for 08 June 2022
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199.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 June 2022:
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892 kcal
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Fat: 33.82g | Prot: 66.40g | Carb: 92.33g.
Breakfast: Kroger CARBmaster Raspberry Cream Protein Smoothie, Ice Mountain 100% Natural Spring Water (16.9 oz), Decaffeinated Coffee, Appleton Farms Smoked & Cured Turkey Bacon. Lunch: Baby Spinach, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Weight Watchers Nacho Cheese Supreme Crunchy Snacks, Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: Tuscan Garden Classic Caesar Dressing, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Marketside Classic Iceberg Salad, Tyson Foods Boneless Skinless Chicken Breast Strips, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Trader Joe's English Cucumber, Frieda's Hothouse Cucumbers, Nabisco Honey Maid Low Fat Graham Crackers, Weight Watchers Nacho Cheese Supreme Crunchy Snacks, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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2417 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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