Weigh In record (no journal entry) for 07 June 2022
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180.6 lb
Lost so far: 9.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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170 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 9.00g.
Breakfast: Atkins Vanilla Latte Shake. more...
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gaining 1.4 lb a week
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