Weigh In record (no journal entry) for 07 June 2022
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214.0 lb
Lost so far: 22.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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485 kcal
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Fat: 34.76g | Prot: 13.72g | Carb: 28.33g.
Breakfast: Egg Salad Sandwich. more...
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gaining 1.3 lb a week
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alexk24's weight history
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