Weigh In record (no journal entry) for 12 May 2011
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143.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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278 kcal
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Fat: 0.00g | Prot: 43.34g | Carb: 22.34g.
Breakfast: president fat free feta, fresh express 50/50 mix, egg whites, Spikes' Salsa Chunky (Mild). more...
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losing 11.2 lb a week
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astraea82's weight history
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