Weigh In record (no journal entry) for 03 June 2022
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283.3 lb
Lost so far: 33.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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787 kcal
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Fat: 66.24g | Prot: 37.41g | Carb: 10.52g.
Breakfast: Hochland Творожный Сыр , Оливковое Масло, Кокосовое Масло, Огурец, Салат Айсберг, Яйцо. more...
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losing 12.3 lb a week
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