Asra..'s Journal, 30 May 2022

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???? 😆 ok let's start again

157.4 lb Lost so far: 15.2 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 May 2022:

58 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 2.7 lb a week

5 Supporters Support

Comments

Asra, i’m sure it is just muscle because you look fantastic. You will certainly lower that little bit of weight overtime. Believe in you, Canuck🤗👏🏻

30 May 22 by member: Maguscanook

That’s the spirit!

30 May 22 by member: riaau

I appreciate that, but being female it may account for 1 pound max. More likely water. Feeling great and pants fit better. Just going to adjust my macros.

30 May 22 by member: Asra..


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Asra..'s Journal, 30 May 2022

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