Weigh In record (no journal entry) for 30 May 2022
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192.9 lb
Lost so far: 13.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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693 kcal
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Fat: 60.79g | Prot: 33.57g | Carb: 2.06g.
Lunch: Beurre, Oeuf. more...
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gaining 1.4 lb a week
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OMAD_challenge's weight history
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