Weigh In record (no journal entry) for 29 May 2022
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202.8 lb
Lost so far: 2.2 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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995 kcal
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Fat: 57.12g | Prot: 24.47g | Carb: 97.93g.
Breakfast: Arla Esrom, Butter, REWE Bäcker Brötchen . Lunch: Sonja Margarine, Thomy Les Sauces Hollandaise, Blumenkohl, Milfina Milch 1,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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