Weigh In record (no journal entry) for 09 May 2011
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323.5 lb
Lost so far: 23.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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734 kcal
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Fat: 29.86g | Prot: 56.17g | Carb: 63.25g.
Breakfast: Iced Tea (Large). Lunch: Apples , Sun-Dried Tomato Alfredo Sauce, Cooked Summer Squash, Ground Bison Meat , Celery . Dinner: Oranges, Classic Style Tiny Twists Pretzels, Lettuce, Calorie Free Ranch Dressing, Unsweetened Iced Tea, Chicken Breast (Skin Not Eaten). more...
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5084 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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gaining 4.2 lb a week
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Comments
Fell off the wagon yesterday at Dillon's birthday party. Back on today.
11 May 11 by member: Cyberdragon2
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