Weigh In record (no journal entry) for 23 May 2022
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91.5 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1683 kcal
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Fat: 43.06g | Prot: 59.12g | Carb: 310.61g.
Breakfast: Equal Sweet Stevia, La Virginia Té, Bagley Cereales con Salvado. Lunch: Hileret Sweet, Taragüi Té, Arcor Turron de Mani Fuente de Fibra. Dinner: CasanCrem CasanCrem Light, Matarazzo Spaghetti Integral, la Panerita Pan con Salvado, Vegetalex Milanesa de Soja con Acelga y Espinaca. Snacks/Other: Arcor Turron de Mani Fuente de Fibra, Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, La Virginia Tuy Sweet, La Virginia Té, Gentech Iron Bar. more...
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losing 1.1 lb a week
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