Weigh In record (no journal entry) for 23 May 2022
|
346.6 lb
Lost so far: 0 lb.
Still to go: 126.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2022:
|
3078 kcal
|
Fat: 177.29g | Prot: 136.91g | Carb: 229.25g.
Breakfast: Sandwich au Jambon et au Fromage. Lunch: Oeuf, Vinaigrette Française, Sardines à l'Huile (en Conserve), Poivrons Rouges Doux, Oignons, Migros Bio Salade Betteraves Rouges, Céleri. Dinner: Gendarme, Gendarme, Framboises, Ovomaltine Chocolat en Poudre, Lait Entier, Carrefour Pop Corn, Knorr Asia Noodles Chicken, Lait Entier, Ovomaltine Chocolat en Poudre, Gendarme, Gendarme. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|