Weigh In record (no journal entry) for 21 May 2022
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151.2 lb
Lost so far: 59.6 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2022:
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665 kcal
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Fat: 25.00g | Prot: 16.65g | Carb: 97.08g.
Lunch: Magnolia Star Margarine, Benihana Hibachi Steak, Benihana Hibachi Vegetable Rice. Dinner: Chamomile Tea (Brewed) . Snacks/Other: Mango, Mksmetics Slimming-K Coffee, Red Velvet Cake, Truvia Sweetener (Packet), Fresh Lemon Juice, Trader Joe's Organic Green Tea. more...
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losing 2.8 lb a week
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tenaciousgee's weight history
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