Weigh In record (no journal entry) for 21 May 2022
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191.1 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1016 kcal
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Fat: 105.83g | Prot: 19.17g | Carb: 3.42g.
Lunch: Courgette, Beurre, Zabiha Halal Lean Ground Chicken. more...
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losing 9.3 lb a week
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OMAD_challenge's weight history
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