Cyberdragon2's Journal, 08 May 2011

322.9 lb Lost so far: 24.1 lb.    Still to go: 72.9 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 113.39g | Prot: 70.99g | Carb: 146.07g.   Breakfast: Unsweetened Iced Tea, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Macaroni Salad, Cabbage Salad or Coleslaw with Dressing, Cheeseburger (Single Patty with Condiments), Hotdog. more...

3722 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...