Weigh In record (no journal entry) for 14 May 2022
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216.1 lb
Lost so far: 1.9 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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796 kcal
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Fat: 39.31g | Prot: 31.92g | Carb: 129.00g.
Breakfast: Dickey's Barbecue Scrambled Eggs. Dinner: Stop & Shop Baby Carrots, Wegmans Watermelon, Trader Joe's Lemon Raspberry Zinger Cake, Chicken Wing (Skin Eaten). more...
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gaining 7.6 lb a week
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