Weigh In record (no journal entry) for 17 May 2022
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211.1 lb
Lost so far: 6.9 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1338 kcal
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Fat: 52.67g | Prot: 106.13g | Carb: 114.11g.
Breakfast: Great Value Lactose Free Reduced Fat Milk, Kashi Cinnamon Harvest Organic Wheat Biscuits. Lunch: Ground Turkey, Campbell's Thai Green Curry Skillet Sauce, Cooked Bean Sprouts. Dinner: Cooked Bean Sprouts, Campbell's Thai Green Curry Skillet Sauce, Egg, Jennie-O Ground Turkey 93/7. Snacks/Other: Kozy Shack Original Rice Pudding, Dannon Oikos Triple Zero - Mixed Berry. more...
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losing 11.9 lb a week
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