Weigh In record (no journal entry) for 16 May 2022
|
169.8 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2022:
|
2713 kcal
|
Fat: 99.60g | Prot: 113.47g | Carb: 348.02g.
Breakfast: Mate Amargo, Leche Descremada Svelty, Galletitas Clásicas, Café, Plátano. Lunch: Huevo Frito sin Grasa, Inalpa Arvejas, Cabaña Argentina Chorizo Fresco de Cerdo. Dinner: Mandarinas, Giacomo Capelettini Carne, Salsa de Tomates Estilo Casera, con Carne y Verduras. Snacks/Other: Alpino Chocolate Semiamargo, Hamlet Chocolate con Almendras y Maní, 9 de Oro Bizcochos Agridulces, Express Galletitas Clásicas, Nestlé Leche Descremada Svelty, Misky Caramelo. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ale_Sosa's weight history
|